You Cannot Forget Gum Health to Keep Your Smile Bright
When it comes to the health of your mouth it is not all about how straight your teeth are or how bright your smile is. You cannot forget about your gums. You may not have any cavities in your mouth with the best teeth in town but it does not mean that you are not prone to gum disease. This condition is usually painless and gives people no idea that anything is wrong with their gums.
Gum Disease — What Is It?
Gum disease begins when plaque starts to buildup below and along the gum line. This is a sticky filmlike substance full of bacteria. It causes infections that can hurt the gum and bone and lead to gum disease and tooth decay. It can also cause gingivitis which is the earliest stage of gum disease. Gingivitis can cause your gums to become inflamed, swollen, red, tender, and prone to bleeding. Fortunately, this condition is reversible because the bone and tissue holding the teeth are not impacted.
An advanced form of gum disease which is known as periodontitis can also develop from gingivitis. This condition impacts the bones holding your teeth in place. Left by itself it can ruin the gums, tissues, and bones connected to your teeth.
The final stage of gingivitis is advanced periodontitis where the fibers and bone that support your teeth are destroyed. Your bite will be impacted and your teeth may need to be extracted with periodontitis.
Gum health in Tomball, TX, suggests the signs that you may have gum disease include the following:
- Consistent bad breath or taste in your mouth.
- Gums that bleed easily.
- Gums that have receded from your teeth.
- Swollen gums that are red or tender.
- Loose or separate permanent teeth.
How Can Gum Disease Be Prevented?
Gum disease is entirely preventable and here are a few ways suggested by the Tomball dentist to keep your gums healthy.
Flossing at least once every day helps to remove the plaque and food debris that cannot be accessed by your toothbrush. When you floss does not matter because you can do it in the morning, in the evening, or whenever you want to as long as you do it.
Regular Dental Cleanings
Early symptoms of gum disease can be detected by your dentist when you visit him or her for regular dental cleanings. The symptoms can be treated before they aggravate. The best way to remove any tartar that has formed is a professional cleaning. It can also get rid of the plaque you may have missed when brushing and flossing. Dentist 77375 states that brushing, flossing, and regular dental cleanings can help to reverse the condition of gingivitis.
Gum disease is another reason for smokers to construct quitting this habit. Smoking has a strong association with the onset of gum disease as it weakens the immune system. It also makes it more difficult to fight off gum disease states the Tomball dentist near me adding that it can make the healing of the gums more difficult after they have been damaged.
Brushing Twice a Day
Brushing your teeth after every meal should be a habit you should develop. It can help to remove food plaque trapped between your teeth and gums. Your tongue is also home to bacteria and should, therefore, receive the same attention as your teeth. Use a soft-bristled toothbrush that fits easily in your mouth or consider an electric or battery-powered toothbrush. These can assist in reducing gingivitis and plaque more than brushing manually. Change your toothbrush every three months or sooner if the bristles begin to fray.
Fluoride Toothpaste Should Be Preferred
Shelves in stores are packed with brands that claim they can reduce gingivitis, freshen the breath and give you whiter teeth but if you want one that is best for healthy gums you should be choosing toothpaste with fluoride regardless of the flavor or color. Just ensure the toothpaste has the seal of acceptance from the ADA.
Include a Therapeutic Mouthwash in Your Kit
Therapeutic mouthwashes are available over-the-counter and can help to reduce plaque, reduce the speed of tartar developing and prevent or reduce gingivitis. A rinse helps you to remove food particles and debris from your mouth but should not be considered as a substitute for brushing and flossing. Just look for a mouthwash with the ADA Seal confirming it is safe and effective.
It does not matter whether you floss, rinse, or brush first as long as you do it properly by using the right products.